by crystal | Sep 12, 2018 | Midlife Freestylin', The Middle Years Journey
My nifty Weight Watchers materials After enduring being evacuated from my home for five days due to the Holy Fire, I decided I needed to make some life changes. The first thing on my list of things to do? Lose Weight. Weight loss is something that we tend to struggle...
by crystal | Sep 11, 2017 | Fun Times
Working full-time puts a damper on my social life, so I figured what better time for a Midlife social experiment? When I get home in the evening, I barely have the desire or energy to cook and clean let alone go out. I remember those days when I would look forward to...
by crystal | Jun 5, 2017 | The Middle Years Journey
In our middle years, we all encounter changes in our health. We have to make changes to our lifestyles, whether it be by our choice or a lecture from our doctors, or the fact that we want to fit into that swimsuit we bought on sale a couple of months back. This got me...