by crystal | Nov 7, 2018 | Midlife Freestylin', The Middle Years Journey
I am starting to get the hang of making egg white cups. They are quick and easy to make. The last recipe I posted was for my Kielbasa Egg White Cups. When looking to make my next batch, I wanted to change it up a bit. I love spinach, Roma...
by crystal | Jun 5, 2017 | The Middle Years Journey
In our middle years, we all encounter changes in our health. We have to make changes to our lifestyles, whether it be by our choice or a lecture from our doctors, or the fact that we want to fit into that swimsuit we bought on sale a couple of months back. This got me...