by crystal | Sep 26, 2018 | Midlife Freestylin'
This Weight Watchers friendly protein shake is creamy and delicious! This protein shake is worth a try! Ingredients 1 Carton Vanilla Premier Protein Shake = 2 sp2 tablespoons Sugar-Free Caramel flavored Syrup = 0 spGhiradelli Premium Chocolate Chips 10 = 2 sp1/2 cup...
by crystal | Sep 19, 2018 | Midlife Freestylin'
Weight Watchers Week 4 I can’t believe I just completed my 4th week on Weight Watchers! It went by fast, and I’m proud of the progress I am making! Last week, I scrolled through Twitter looking at the hashtag #weightwatchers. I find so much information; other people...
by crystal | Sep 16, 2018 | Midlife Freestylin'
Week 3 of my Weight Watchers Journey So this was week 3 of my Midlife Freestylin Journey on Weight Watchers. At our meeting, we discussed what “successes” we had. I actually spoke up and talked about how I am starting to SLOWLY incorporate meal planning into my...
by crystal | Sep 15, 2018 | Midlife Blog Life, The Middle Years Journey
My Midlife Roadtrip! In August, I was fortunate enough to receive a ticket to attend the ConnectHer Media Conference in Las Vegas. ConnectHer Media, a Collaborative Agency, is the brainchild of Laura Filipowicz and Carolyn West. Laura & Carolyn work with brands...
by crystal | Sep 12, 2018 | Midlife Freestylin', The Middle Years Journey
My nifty Weight Watchers materials After enduring being evacuated from my home for five days due to the Holy Fire, I decided I needed to make some life changes. The first thing on my list of things to do? Lose Weight. Weight loss is something that we tend to struggle...