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Vanilla Chocolate Caramel Protein Shake

Vanilla Chocolate Caramel Protein Shake

This Weight Watchers friendly protein shake is creamy and delicious! This protein shake is worth a try! Ingredients  1 Carton Vanilla Premier Protein Shake = 2 sp2 tablespoons Sugar-Free Caramel flavored Syrup = 0 spGhiradelli Premium Chocolate Chips 10 = 2 sp1/2 cup...
Midlife Freestylin’ Week 4

Midlife Freestylin’ Week 4

 Weight Watchers Week 4  I can’t believe I just completed my 4th week on Weight Watchers! It went by fast, and I’m proud of the progress I am making! Last week, I scrolled through Twitter looking at the hashtag #weightwatchers. I find so much information; other people...
Midlife Freestylin’ Week 3

Midlife Freestylin’ Week 3

Week 3 of my Weight Watchers Journey So this was week 3 of my Midlife Freestylin Journey on Weight Watchers.   At our meeting, we discussed what “successes” we had.  I actually spoke up and talked about how I am starting to SLOWLY incorporate meal planning into my...