by crystal | Jan 23, 2019 | The Middle Years Journey
Happy New Year 2019! I decided I didn’t want to set myself for failure and make ten New Years resolutions that I’d quit before Presidents Day. Leave it to the internet to come up with a new trend: Word of the Year or #WOTY. I figured why not give it a shot; it would...
by crystal | Dec 11, 2018 | The Middle Years Journey
This post contains affiliate links, which means we may receive a commission if you click a link and make a subsequent purchase. Please see our disclosure policy under “About ” for more details With all of life’s demands, it’s hard to fit in “me time”. I would love...
by crystal | Nov 7, 2018 | Midlife Freestylin', The Middle Years Journey
I am starting to get the hang of making egg white cups. They are quick and easy to make. The last recipe I posted was for my Kielbasa Egg White Cups. When looking to make my next batch, I wanted to change it up a bit. I love spinach, Roma...
by crystal | Oct 25, 2018 | Midlife Freestylin', The Middle Years Journey
I can’t believe it has been 7 weeks since I started on my Weight Watchers Journey. I knew that I needed to make some changes in my life, and first and foremost was my health. My problem is I have never met a carb I didn’t like. Carbs are so delicious and so bad at...
by crystal | Oct 2, 2018 | The Middle Years Journey Book Club
The Magic of Menopause by Lorraine Miano is my October Book Club Pick! Author Lorraine Miano Do you remember hearing about menopause when you were little? When I was young, I remember my Mom talking about “The Curse” and how it made women go crazy. I thought once I...
