7 Things I’ve Learned Since Starting Weight Watchers (WW)
I can’t believe it has been 7 weeks since I started on my Weight Watchers Journey. I knew that I needed to make some changes in my life, and first and foremost was my health. My problem is I have never met a carb I didn’t like. Carbs are so delicious and so bad at...
Kielbasa and Cheese Egg White Cups
Kielbasa and Cheese Egg White Cups These are a quick and easy breakfast to have on the go. These Kielbasa and Cheese Egg White cups are very simple to make and only uses 5 ingredients. Best of all they are only 4 smart points per serving! 3 oz...
The Magic of Menopause
The Magic of Menopause by Lorraine Miano is my October Book Club Pick! Author Lorraine Miano Do you remember hearing about menopause when you were little? When I was young, I remember my Mom talking about “The Curse” and how it made women go crazy. I thought once I...
Grammarly, Writing on a Whole New Level
You’d be surprised what we tend to forget over time regarding grammar. Autocorrect and spell check has created a “dumbing down” syndrome. People don’t have to know how to spell anymore. We continue typing, and our computers or phones correct all our grammatical...
Vanilla Chocolate Caramel Protein Shake
This Weight Watchers friendly protein shake is creamy and delicious! This protein shake is worth a try! Ingredients 1 Carton Vanilla Premier Protein Shake = 2 sp2 tablespoons Sugar-Free Caramel flavored Syrup = 0 spGhiradelli Premium Chocolate Chips 10 = 2 sp1/2 cup...
Midlife Freestylin’ Week 4
Weight Watchers Week 4 I can’t believe I just completed my 4th week on Weight Watchers! It went by fast, and I’m proud of the progress I am making! Last week, I scrolled through Twitter looking at the hashtag #weightwatchers. I find so much information; other people...
Midlife Freestylin’ Week 3
Week 3 of my Weight Watchers Journey So this was week 3 of my Midlife Freestylin Journey on Weight Watchers. At our meeting, we discussed what “successes” we had. I actually spoke up and talked about how I am starting to SLOWLY incorporate meal planning into my...
ConnectHer Media Conference 2018
My Midlife Roadtrip! In August, I was fortunate enough to receive a ticket to attend the ConnectHer Media Conference in Las Vegas. ConnectHer Media, a Collaborative Agency, is the brainchild of Laura Filipowicz and Carolyn West. Laura & Carolyn work with brands...
Midlife Freestylin’ on Weight Watchers
My nifty Weight Watchers materials After enduring being evacuated from my home for five days due to the Holy Fire, I decided I needed to make some life changes. The first thing on my list of things to do? Lose Weight. Weight loss is something that we tend to struggle...
5 Forms Parents Need for College Bound Students
Now that September is upon us there is still so much to do to get ready for College! Even if your child has started, we are just now getting into the thick of things. The sales have started, Bed, Bath, & Beyond is on the tips of everyone's tongues, and our Kids...
Hi, I’m Crystal!
